Engaging in senior living events, such as tai chi classes and crafts, can improve your health and provide a sense of belonging. You can find opportunities for engagement through your senior living community.
According to the National Institutes of Health, boredom, depression, and social isolation are closely related. Social isolation and depression can affect your mental, physical, and emotional well-being. The next time you feel bored, consider exploring senior living events in Friendswood, TX.
Engaging in retirement community activities can add joy and socialization to your routine. Spending time with other seniors can enhance your sense of belonging and purpose.
Why is community engagement important, and how can you participate in Friendswood senior events? Read on to find out!
According to the Centers for Disease Control and Prevention, about one in three Americans feels lonely. One in four lacks emotional and/or social support. These seniors face an increased risk of:
Community engagement can enhance your sense of belonging. You can make strong social connections, which may boost your mood and quality of life.
Otherwise, social isolation may lead you to make dangerous lifestyle decisions. You may stop exercising or neglect your diet. Surrounding yourself with friends may encourage you to make healthier lifestyle choices.
Attending Friendswood senior events may help:
You can engage with other seniors through your senior living community's lifestyle programs.
Engaging in social activities may improve your health and overall well-being. Other potential health benefits of spending time with friends by engaging in weekly social events include:
Explore your passions to add new hobbies to your routine. According to UCLA Health, engaging in hobbies may improve your mental and physical well-being. Potential benefits of engaging in hobbies include:
Engaging in retirement community activities can help you connect with other seniors in Friendswood. Here are a few weekly social events that can enhance your resident lifestyle!
Your senior living community may host excursions throughout Friendswood, including trips to:
Exploring these areas can help you take pride in your home.Snap pictures and create a scrapbook as mementos of your adventures.
Check your senior living community's fitness program for group exercise classes, such as:
Participating in these classes may benefit your mental and physical health. Exercising with friends can also increase accountability and motivation. If you're not a fan of group classes, consider going for a walk with friends instead.
You can discover new passions and interests through your senior living community's events and activities calendar. These may include:
Engaging in different activities can help you meet new people.They may teach you something new! Learning new skills can encourage neuroplasticity, which may help slow cognitive decline
Volunteering can help you take pride in supporting your Friendswood community. You can find volunteer opportunities through:
Volunteering can help you meet other seniors who share your values. It can also boost your self-esteem by renewing your sense of purpose.
Seniors and individuals who live alone face a higher risk of social isolation and loneliness. Other lifestyle factors that may increase your risk include:
Reach out to members of your Friendswood, TX community if you're facing these risk factors. Otherwise, consider moving into a senior living community. You can surround yourself with friends and engage in weekly social events to reduce your risk.
Engaging in mentally stimulating activities may help slow cognitive decline.These can include:
Spending time with friends in Friendswood can also stimulate the mind.
Engaging in fun senior living events can enhance your sense of purpose and belonging. You can find more retirement community activities at Morada Friendswood.
We offer restaurant-style meals through our dining program and exercise classes through our senior-specific health & fitness program. Enjoy events and activities, including trips to farmers' markets, free concerts, and the Classic Car Show. Contact us now to schedule your tour of Morada Friendswood.